One Hour Prenatal Massage shares many of the goals of regular massage ­– to relax tense muscles, ease sore spots, improve circulation and mobility, and just make you feel good. But it's also tailored specifically to the needs of pregnant women and their changing bodies. I am specifically trained in prenatal massage and I will adjust my techniques and your position on the table accordingly. The pressure during this session varies from light, to medium, to deep depending upon your unique and specific needs. Unlike many other Massage Therapists who do Prenatal Work, my work is not always light and I understand the need to get to your aches and pains and address your specific pregnancy needs.